REMOTE DIETITIAN NUTRITIONIST SERVICES
Call 832.552.3966 today!
Call 832.552.3966 today!
DANCING DIET FOUNDER:
Amy Anderson MS RDN LDN
Federally Registered State Licensed Dietitian Nutritionist
Acute & Long-term Care Clinician/Nutrition Life Coach
(serving Maryland, Texas, Virginia & Arizona USA)
Email: [email protected]
Cell: 832.552.3966 Fax 888.785.6973
Amy Anderson MS RDN LDN
Federally Registered State Licensed Dietitian Nutritionist
Acute & Long-term Care Clinician/Nutrition Life Coach
(serving Maryland, Texas, Virginia & Arizona USA)
Email: [email protected]
Cell: 832.552.3966 Fax 888.785.6973
LIKE DANCING, GOOD NUTRITION HABITS REQUIRE FLEXIBILITY. To dance well, the body needs to move in many different ways and directions and in square dancing, for example, a dancer moves along with a blend of other dancers. Likewise, a healthy and balanced eater is flexible and consumes a variety of foods prepared in different ways. In most cultures, there is safety in variety. Relationships with other people strengthen communities. Similarly, consuming various colors of produce prevents and treats many disease ailments.
Perhaps we can learn from our Founding Fathers that indulged in homemade meals with an array of imported and fresh, local foods. They also enjoyed different kinds of dances: minuets, cotillions, and square dancing! They were flexible.
Perhaps we can learn from our Founding Fathers that indulged in homemade meals with an array of imported and fresh, local foods. They also enjoyed different kinds of dances: minuets, cotillions, and square dancing! They were flexible.
We are surrounded with junk food advertisements and there is a shortage of dietitians and sound nutrition advice. LET ME HELP YOU MEET YOUR NUTRITIONAL NEEDS. Whether you need one-on-one phone coaching or coverage for your long-term care facility until you locate an inhouse RD, A REMOTE DIETITIAN IS 1000X BETTER THAN NO DIETITIAN. Choose accountability. Choose experience. Amy Anderson, Registered and Licensed Dietitian and Nutritionist has practiced for over 20 years in clinical dietetics and community nutrition.
GET STARTED ON REACHING YOUR GOALS TODAY!
GET STARTED ON REACHING YOUR GOALS TODAY!
CALL A PROFESSIONAL
TURN OFF DISEASE GENES
SERVICES AVAILABLE
INDIVIDUAL PHONE COACHING
Nutrition Prescriptions & Goal Setting
Meal Plans for all Disease
Tips On: Meal Mentoring, Over-eating Triggers, Inflammation & Detoxing, Low-glycemic Index Foods, Gut Health, Weight Management, & Therapeutic Cooking Price $65 Initial/$35 Follow up
Nutrition Prescriptions & Goal Setting
Meal Plans for all Disease
Tips On: Meal Mentoring, Over-eating Triggers, Inflammation & Detoxing, Low-glycemic Index Foods, Gut Health, Weight Management, & Therapeutic Cooking Price $65 Initial/$35 Follow up
LONG-TERM CARE
Phone Interviews & Assessments
Minimum Date Sheet Assessments
Menus Researched & Approved
Quality Assurances Reports
Weight Reports
Staff Meetings via Telephone or Zoom
Price: $35/hr & $35/QA report
LIFE COACHING
$75/month (Includes 2 - 1 hr coaching calls each month
& unlimited emails and texts)
ADHERING TO COACHING ADVICE IMPROVES ILLNESSES
Is your job causing a sedentary lifestyle? Tired of being tired? Eating out frequently? Uncomfortable in your body? Suffering with pain? Sick? Unmotivated? Are you modeling these habits in front of your kiddos?
$75/month (Includes 2 - 1 hr coaching calls each month
& unlimited emails and texts)
ADHERING TO COACHING ADVICE IMPROVES ILLNESSES
Is your job causing a sedentary lifestyle? Tired of being tired? Eating out frequently? Uncomfortable in your body? Suffering with pain? Sick? Unmotivated? Are you modeling these habits in front of your kiddos?
Convenient Remote Health Coaching
Call 832.552.3966
International Calling Code 001
TESTIMONIALS
During one conversation with the dietitian, I became motivated to make lifestyle and eating habit changes. Her no-condemnation and research-based approach gave me the information I needed to make better, balanced decisions. I lost seventeen pounds in three months. I don't deprive myself and I don't get in a hurry. I eliminated certain trigger foods in my home environment but I still enjoy my sweet everyday. I also eat smarter and my favorites at holiday times without guilt. I feel better and even starting napping which I could never do. If I'm not hungry, I don't eat. I don't skip meals when I'm hungry though. One key I found was to always have snacks prepared and ready in my refrigerator. From time to time, I remind myself this is not a temporary change and I do what I can to minimize temptations by drinking water, prayer and eating well before parties. I work to have a more positive attitude on a daily basis and it has become a part of my personality now. Everyday that I make good choices inspires me for the next day. It helps sometimes to have accountability and I use the scales as an encourager and don't let it bother me if the numbers are not where I want them. I am so thankful for that one chat with this dietitian! She was instrumental in my life. B Ramirez Texas USA
Amy Anderson is an eloquent speaker. My students were impressed with her detailed explanations. The impromptu question-answer session following the presentation showed Amy's ability to interact with an audience on their level. I hope to have her back again. R. Lee of Calvary Christian Academy
Thank you. My wife was very satisfied with your insight. Good thoughts...
S B of Spring, Texas
I always enjoyed talking to Amy. She is a good listener and a good coach.
C A of Texas
We did it! I got the results of my hemoglobin A1C. We did good. I appreciate your time and effort and for working with me. Thank you very very much!
C S Smith of Conroe, Texas
I'm approaching my golden years and after trying Amy's recipes, I found the best meals I have ever eaten. She is full of tips to make you enjoy and even crave vegetables! I couldn't believe it. L Jones of Frostburg, Maryland
Amy came to our facility, shared her very unique story, and did a dance performance. It was beautifully received by all in attendance of the event. I would highly recommend her coaching or dance demos. L M of Kingwood, Texas
Amy should dance everywhere she goes. A B of San Antonio, Texas